How can I incorporate LIVING SILICA in my diet?

Depending on the product (liquid, capsules or powder) you can incorporate them in your water, tea, smoothies, soups, salad dressings, cookies, and many more recipes.

Here are some practical Tips for Establishing Your LIVING SILICA® daily protocol:

 Visibility is Key: If you’re embarking on the LIVING SILICA® journey or have faced consistency issues previously, one actionable tip stands out: position the product where it’s always in your line of sight.

Tactical Placement: For some, placing LIVING SILICA® next to their toothbrush serves as a morning reminder. For others, situating it in a prominent spot in the fridge ensures its intake before meal preparations. Find a strategy that aligns with your daily flow.

Commitment Beyond Visible Results: Witnessing positive outcomes can be exhilarating. Yet, it’s vital to persist even when these results manifest.

Remember, habits that align with your core values and long-term goals yield the most enduring benefits. A 90-day target for LIVING SILICA® consumption can pave the way for lasting transformations. The daily consistency will only further cement your newly formed ritual.

Resilience in Routine: Every journey has its bumps. If you happen to miss a dose or two, it’s not a cause for alarm. Simply revert to your daily ritual without dwelling on the lapse. The established routine will keep you on track.